Dieting is harsh. If you know about the HCG diet, than you probably wish otherwise. It is excellent in theory and can be a very effective way to lose weight, but drinking hormones extracted from a pregnant woman’s urine is not as amazing as it sounds. If you eat sugar, starch or even look at a fat person, not only do you forfeit any weight you could have lost, you gain a few pounds. Impossible to gain 10 pounds in 1 day on a 500-calorie diet? Wrong!
Thank you for that,
AoS
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